Yes, a massage gun can be used on the neck, but it’s important to use it carefully and with the right attachment. The neck is a sensitive area with many delicate structures, so it’s important to start with a low intensity and gradually increase as your muscles become accustomed to the pressure.
When using a massage gun on the neck, it’s best to use a softer attachment, such as a ball or cushion, and avoid using a hard, pointed attachment that can cause discomfort or injury. It’s also important to avoid putting direct pressure on the spine or any bony areas in the neck.
If you have any medical conditions or injuries, it’s important to consult with your doctor or a physical therapist before using a massage gun on your neck. They can provide guidance on how to use the massage gun safely and effectively.
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