While it is possible to use a massage gun on your belly, it is generally not recommended as the abdomen contains many vital organs and delicate structures that could be harmed by the intense pressure and vibrations of a massage gun.
Additionally, the use of a massage gun on the belly may not provide the same benefits as using it on larger muscle groups like the legs or back. It’s important to note that massage guns are designed to target muscles and soft tissue, not fat or internal organs.
If you’re looking to target abdominal muscles, there are other exercises and techniques that may be more effective and safer than using a massage gun. It’s always best to consult with a doctor or physical therapist before using a massage gun or starting any new exercise routine.
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